Russellville, Arkansas · Est. 2018
Yoga in Russellville,
Seven Days a Week.
Over 20 classes a week — from Chair Flow to Power Flow — plus sound baths, workshops and community events. Come as you are; we’ll meet you where your body, mind, and spirit are today.
New student special
Get started with our New Student Special two-week pass
Every class on the schedule, as often as you’d like, for two weeks, for only $25! No joining fee and nothing to cancel — if it is not for you, you simply do not join us after your two weeks are up. But if you love it (and we think you will!), you can move on to one of our monthly membership options.
Where would you like to start?
Find your way in
Four ways people usually arrive. Pick whichever sounds best to you.
Classes
Every kind of practice we run, from Chair Flow to Power Flow. Read what each one actually involves.
Events
Sound baths, trapeze classes, workshops, and outdoor practices. Open to everyone.
Individual Sessions
Yoga therapy, craniosacral therapy, sound therapy and health coaching with Jill.
New to us?
What to expect, which class to pick first, and how to set up your account.
Our classes
A class for wherever you are today
From Chair Flow to Power Flow. Some classes are slow and restorative; some will make us sweat. Every one offers options and modifications, so we can all work at a level that suits us that day.
-
Gentle & accessible
Slower paced, modified, and welcoming if you are new, returning after a break, or would rather stay off the floor.
-
Intermediate
Breath-led movement at a steadier pace. A good place to go once the foundations feel familiar.
-
Strength & challenge
Demanding practices that build strength and stamina. Options are always offered, but expect to work.
Events & workshops
There is usually something on
Alongside the weekly schedule we run 6–10 events a month — sound baths, trapeze yoga, workshops on breathing and meditation, kids’ and family classes, and community events.
They change with the seasons, and they are open to everyone — member or not. The events page always shows what is currently being offered.
See what’s coming upFrom our members
What people say after class
A few of the reviews left on Google and Facebook.
JB Wellness is amazing! It’s the best thing I ever did for myself! There are classes for all levels. I’ve attended for more than a year. When I started I couldn’t even get up off the floor without something to help me. Now I can! My balance is much improved. Almost 70 and should have done this years ago! Kudos to Sandy and Jill!
I was recommended to try yoga by my doctors to help with joint pain and mobility. I wasn’t really expecting much — I wasn’t certain I would like it, or if it would actually do anything for me. However, not only does it help my body, I’ve found I enjoy it very much! It’s not stuffy and is a no-pressure environment.
This studio is so awesome! They have a variety of classes for every level, and all of them are great. The instructors all bring something different to the table, and the community is wonderfully supportive. ATU student discount is greatly appreciated!
Our story
Created to share yoga and wellness with our community
Before there was a full service studio there was a yoga therapy practice — over twenty years of one-on-one and small group work helping people of all ages, from newborns to 94 years old, to live a healthier life. That is still the heart of it.
-
Come as you are
A place to take a deep breath, slow down, and reconnect with yourself.
-
More than yoga
Space to feel better, live more fully, and carry that calm with you when you leave.
-
The ripple effect
When one person feels a little more at ease, it touches the people around them.
Gallery
Life at the studio
Classes under the drapes, sound baths, the trapeze, and practices out on Mount Nebo.
Come and try a class
Take a look at what’s coming up this week. If you’re not sure where to start, we will happily point you in the right direction for your experience level.